Kelly Ann McKechnie
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Body Weight Burner
Get started today!
No equipment other than your awesome body? No problem! You can still get so much done with just your own body weight.
In this Body Weight Burner category, you'll find quick and effective body weight workouts. Like anything, the more you focus and are intentional with these workouts and exercises the more beneficial they're going to be!
Bodyweight
Level:
All Levels
All Levels
Bodyweight
Level:
All Levels
All Levels
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App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Reminders
Set workout reminders to stay on track!
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About Kelly Ann McKechnie
Online personal trainer, triathlon coach & nutrition advisor
Hi I’m Kelly Ann! I’m a professional triathlete, mom of two crazy kids and military spouse!
I created TRI KAM TRAINING to be a one-stop-shop for effective and timely athletic training, sustainable & enjoyable nutrition, and mastering your lifestyle and goals through simple adaptations into your daily life.
Life should be enjoyed and celebrated but also challenging. Here at TKT we embrace the struggle while putting our own spin on creating sustainable actions to create lifelong results!
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