Kelly Ann McKechnie
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New to 13.1
Get started today!
Do you want to run your first half marathon? This program is the one for you!
Build your way up to your very first 13.1 with this progressive training plan that is primarily time based to help you get ready to comfortably complete your first half marathon.
Note: this is NOT a PR program! If you are looking to PR a HM please check out the 13.1 All-Star program (releasing soon)
Goal:
Endurance
Endurance
Running, Weight lifting
12 weeks program
6 days/week
Level:
Beginner
Beginner
Goal:
Endurance
Endurance
Running, Weight lifting
12 weeks program
6 days/week
Level:
Beginner
Beginner
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App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Reminders
Set workout reminders to stay on track!
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About Kelly Ann McKechnie
Online personal trainer, triathlon coach & nutrition advisor
Hi I’m Kelly Ann! I’m a professional triathlete, mom of two crazy kids and military spouse!
I created TRI KAM TRAINING to be a one-stop-shop for effective and timely athletic training, sustainable & enjoyable nutrition, and mastering your lifestyle and goals through simple adaptations into your daily life.
Life should be enjoyed and celebrated but also challenging. Here at TKT we embrace the struggle while putting our own spin on creating sustainable actions to create lifelong results!
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