Kelly Ann McKechnie

Nutrition

Nutrition

Get started today!

Gain a thorough understanding of nutrition as a whole and how to select healthier options at the store without breaking the bank!

Workouts

Welcome to Nutrition!
Welcome to Nutrition!
5.0
Nutrition Basics: Macronutrients
Nutrition Basics: Macronutrients
5.0
Protein Explained
Protein Explained
5.0
Micronutrients
Micronutrients
5.0
Gut Health
Gut Health
5.0

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
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Reminders
Set workout reminders to stay on track!
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About Kelly Ann McKechnie

Online personal trainer, triathlon coach & nutrition advisor

Hi I’m Kelly Ann! I’m a professional triathlete, mom of two crazy kids and military spouse! I created TRI KAM TRAINING to be a one-stop-shop for effective and timely athletic training, sustainable & enjoyable nutrition, and mastering your lifestyle and goals through simple adaptations into your daily life. Life should be enjoyed and celebrated but also challenging. Here at TKT we embrace the struggle while putting our own spin on creating sustainable actions to create lifelong results!

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