Kelly Ann McKechnie

Recipes

Recipes

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Find all of my favorite high protein but also yummy (and not high protein) recipes!

Workouts

Sweet n Spicy Baked Beans
Sweet n Spicy Baked Beans
5.0
The Best Chili
The Best Chili
5.0
Grapefruit soda
Grapefruit soda
5.0
Juicy Shredded Chicken
Juicy Shredded Chicken
5.0
High Protein Buffalo Chicken Dip
High Protein Buffalo Chicken Dip
5.0

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Reminders
Set workout reminders to stay on track!
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About Kelly Ann McKechnie

Online personal trainer, triathlon coach & nutrition advisor

Hi I’m Kelly Ann! I’m a professional triathlete, mom of two crazy kids and military spouse! I created TRI KAM TRAINING to be a one-stop-shop for effective and timely athletic training, sustainable & enjoyable nutrition, and mastering your lifestyle and goals through simple adaptations into your daily life. Life should be enjoyed and celebrated but also challenging. Here at TKT we embrace the struggle while putting our own spin on creating sustainable actions to create lifelong results!

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